individual counseling
Receive personalized one-on-one therapy to address issues like trauma, anxiety, depression, grief, and more. My goal is to help you explore and overcome the root causes of your struggles, fostering growth, and healing in a safe and supportive environment.
marital/couples counseling
Strengthen your relationship with focused couples therapy that addresses communication issues, conflicts, and emotional disconnection. I'll work with you and your partner to rebuild trust, enhance intimacy, and develop healthier relationship patterns.
children/teens adolescent counseling
Support the mental and emotional well-being of your child or teenager with specialized counseling. I address issues such as trauma, anxiety, depression, behavioral problems, and self-esteem, while providing a safe space for them to develop coping skills, , express themselves and heal.
premarital counseling
Prepare for a successful and fulfilling marriage with premarital counseling. I'll guide you through important topics like communication, conflict resolution, and shared values, helping you build a solid foundation for your future together.
EMDR (Eye Movement Desensitization Reprocessing)
is a psychotherapy treatment that helps individuals heal from traumatic life experiences. Guided eye movements or other forms of bilateral stimulation are used to alleviate emotional distress associated with traumatic memories, reform negative beliefs, and reduce psychological arousal associated with them. Please click here for more information.